About Dr. Sadaf

Psychiatry care shaped by experience and context.

I provide psychiatric evaluations, medication management, supportive psychotherapy, and telepsychiatry for patients in Virginia and Pennsylvania.

Care is available in English, Urdu, and Punjabi, with appointments available through Headway.

Portrait of Dr. Sadaf Ijaz
About My Practice

Experienced care with a public health lens.

I am a psychiatrist with 16 years of experience across hospital and health care settings. My clinical background includes crisis intervention, clinical supervision, prevention, dual diagnosis, and geriatric psychiatry.

My care is tailored to adults and adolescents, including high-functioning individuals navigating anxiety, depression, mood disorders, life transitions, trauma, stress, and burnout. I offer psychiatric evaluations, medication management, and supportive psychotherapy, with attention to each patient's goals, context, and day-to-day life.

I provide telepsychiatry in Virginia and Pennsylvania, with care available in English, Urdu, and Punjabi to help make treatment more accessible and flexible for patients from diverse backgrounds.

  • Psychiatry residency at Virginia Commonwealth University and MPH in Public Health from Johns Hopkins Bloomberg School of Public Health
  • Psychiatric evaluations, medication management, and supportive psychotherapy
  • Anxiety, depression, mood disorders, trauma, stress, life transitions, and women's mental health care
  • Telepsychiatry for adults and adolescents in Virginia and Pennsylvania

A Care Style Built Around the Full Picture

Mental health concerns are rarely one-dimensional. I use each visit to understand symptoms, history, treatment goals, current stressors, and what would make care practical in daily life.

Clinical Clarity

Evaluations are designed to clarify symptoms, treatment history, diagnosis, medication questions, and next steps.

Collaborative Planning

Treatment may include medication management, supportive psychotherapy, prevention strategies, or referral guidance.

Accessible Follow-Up

Telepsychiatry supports ongoing follow-up for patients located in Virginia or Pennsylvania at the time of the visit.

Clinical Focus

Areas patients often ask about

Care plans are individualized, especially when symptoms overlap or life circumstances are complex.

  • Anxiety and stress
  • Depression and mood disorders
  • Bipolar disorder
  • Trauma and PTSD
  • Medication adjustments
  • Coping skills and life transitions
  • Women's mental health
  • Psychosis and complex symptoms
Education & Credentials

Training behind thoughtful psychiatric care

My background combines formal medical training, an MPH in Public Health, professional verification, and clinical experience across hospital and health care settings.

Professional Standing

Credentials at a glance

16 Years in Practice
  • Board Certified American Board of Psychiatry and Neurology
  • Virginia & Pennsylvania Telepsychiatry care in both states
  • Psychiatric Evaluation Careful assessment before treatment planning
  • Medication Management Thoughtful follow-up and adjustment over time
  • Supportive Psychotherapy Collaborative support for life stressors
Ready to Connect?

Request a Free 15-Minute Consultation

Book an appointment through Headway or reach out directly when you are ready to ask about care.

Please do not send medical or urgent information by email. If this is an emergency, call 911 or go to the nearest emergency department.